Have you ever looked in the mirror after a month of steady wig wear and thought, “What on earth happened to my natural hair?” If you’re nodding your head, don’t worry. You’re not alone. Many wig and extension wearers find themselves asking how to keep their hair healthy while enjoying the versatility these beautiful accessories provide.
Wigs and extensions are fantastic for switching up your look without committing to a permanent change. However, the quest for this versatility sometimes takes a toll on our real hair if not managed carefully. So, let’s dive deep into some natural, easy-to-follow steps on how to protect hair under wigs and make sure things stay healthy underneath, shall we?
Start with Clean Hair
You wouldn’t slap makeup on a dirty face, right? It’s the same deal with wigs and extensions.
The Importance of a Clean Scalp
Here’s the thing: whether you’re planning to rock a wig for a day or for a month, starting with a clean scalp sets the right foundation (pun intended). Washing your hair thoroughly removes oils and buildup which, if left unchecked, can lead to irritation and maybe even infection over time. Yikes! Keep your scalp clean and your hair will thank you.
Don’t Overdo It
Now, while cleanliness is golden, over-washing is no friend. Two to three times a week should suffice for most hair types. And this leads us perfectly into conditioning—because if your natural locks are stripped dry because of over-washing, they’re more susceptible to damage when under wigs or extensions.
Hydration is Key
Guess what craves hydration just as much as you do? Your hair. Under wigs, your hair might get less air circulation, potentially leading to dryness.
Deep Conditioning
This one’s crucial. Deep conditioning your hair every couple of weeks restores moisture and retains flexibility in your strands. It’s almost like giving your hair a nice, long drink.
Leave-In Conditioners
Quick side note: leave-in conditioners are a bit like best friends on speed-dial. You don’t always need them, but when situations (like dryness) call for it, they come in handy. They provide an ongoing source of conditioning without the extra steps.
Prepare to Wear
Okay, so you’ve washed and conditioned. What’s next?
Braiding and Sectioning
Alright, here’s where a little creativity and patience come in handy. To minimize breakage and tension when wearing wigs or extensions, prepping your hair is non-negotiable. Imagine braiding or sectioning as creating a strong defensive structure. These braids lay the groundwork by reducing tangles, distributing weight evenly, and providing a snug and stable base.
Beware of Tight Styles
Trust me on this, tighter is not better. Sure, you may want that sleek look, but pulling too tightly can cause traction alopecia. Yikes again! Keep things snug but relaxed.
Cover Up!
Before putting on that stunning lace front or beautiful bundle of extensions, add one more layer between your hair and the wig/extensions.
Wig Caps: Your Secret Weapon
Use a wig cap. It’s like wearing an extra shield. Wig caps protect your hair from the friction caused by the base of wigs and extensions. Depending on your hair texture, a mesh net cap may work better than a full nylon/Spandex-type cap.
Satin or Silk Are Your Besties
Satin or silk caps are a top pick since they create less friction compared to cotton. This ultimately helps in reducing breakage and moisture loss. Think of it like slipping into a comfy satin PJ set every night!
Care for Your Real Hair
It’s easy to forget your natural hair while wearing a wig, but it’s important to show it some love under there.
Weekly Scalp Care Routine
Take time for a weekly scalp massage. Trust me, it feels great and promotes blood circulation, encouraging hair growth. The massage is a gentle reminder of the self-care routine we sometimes skip.
Some Oils Might Do
Having a go-to oil, such as argan or almond oil, can help maintain your scalp and strands’ moisture levels. Rub a small amount between your fingers and lovingly apply it along your braids or sections beneath the wig.
Give Your Hair a Break
Prolonged use of wigs and extensions can result over time in stress you may not see immediately in your locks.
Time to Breathe
Take regular breaks from heavy styling tools, weaves, and extensions. Allow your hair to breathe. Like, picture airplane breaks on long flights. Feels refreshing to stretch, right?
Day-off Hairstyles
Rock a natural look with styles like a bun or twist-outs. Giving your scalp room to soak in the open air a few days during the week can work wonders.
Oh, and By the Way: Choose Wisely
Remember, the type of wig or extension you choose plays an enormous role too.
Picking the Right Base
Choosing wigs with quality bases reduces friction and irritation. Consider wigs with lace fronts or silk caps that are easier on your hairline and scalp.
Sure, It’s See-Through
Try opting for breathable wigs. These can allow an unblocked flow of ventilation, meaning less sweat and potential greasiness.
Wrapping It Up with a Few Friendly Reminders
Realistically, this won’t save your hair issues overnight. But consistently applying some or all of these tips on how to protect hair under wigs will certainly set a protective shield over time for your lovely locks.
Maintaining natural hair health doesn’t have to become a chore or constant fight, where you feel at odds with how you wish to express your style and how to upkeep your natural strands. So, next time your friend asks, “How do I keep my hair in good condition while rocking a wig?” you can nod wisely and say, “I’ll show you.”
Remember, it’s all about developing healthy routines and being kind to your hair underneath. Whether giving it the hydration, it seeks or letting it enjoy fresh air, stay curious and mindful about what feels right for you. Your hair deserves it. Ain’t this a neat little journey?
Frequently Asked Questions
How can I hide my natural hair under a wig effectively?
To hide your natural hair under a wig, consider using several hairstyles. Tying your hair into a bun at the nape of your neck is a simple method, especially for longer hair. Alternatively, you can use plaits or cornrows, which allow for a flatter surface and better protection of your hair. For medium to long hair, dividing your hair into sections and plaiting or twisting them can help minimize lumps under the wig[1][4).
What are the best practices to protect my hair from damage while wearing a wig?
To protect your hair from damage, ensure your wig fits properly to avoid unnecessary tension on your scalp. Use a silk or satin wig cap to reduce friction and protect your hair. Never put a wig on wet hair, as this can lead to bacterial growth and damage. Additionally, use light hold gels or edge control to keep your hair in place and reduce friction. Regularly moisturize and cleanse your scalp to maintain its health[2][5).
How often should I wash my natural hair when wearing wigs regularly?
When wearing wigs regularly, it is recommended to wash your natural hair every 7 to 10 days. This helps remove buildup from sweat, oils, and hair products. Ensure your hair is completely dry before putting on a wig to prevent moisture-related issues. Regular scalp cleansing and moisturizing are also crucial to maintain scalp health[5).
What type of wig cap is best for preventing hair damage?
The best wig cap for preventing hair damage is one that offers comfort, breathability, and a secure fit without causing excessive tension. Consider lace front caps, natural lace caps, or adjustable caps made from materials like silk or satin, which are gentle on the hair and allow for better air circulation[2][5).
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